01206 616989

About Us

Our team has many years’ experience working with people from all walks of life, from elite athletes to those recovering from surgery. We are delighted to be able to bring our knowledge and expertise together to help people in Colchester and the surrounding areas to feel their best.

Reflex-18 Sports Injury Hub is a unique sports injury and physiotherapy clinic in Colchester, that brings together a team of clinicians, physiotherapists and experts from a range of disciplines, all under one roof.

At our new hub, right here in Colchester, our clients have access to state-of-the-art treatment and rehabilitation, from qualified professionals, to ensure the road to recovery is as smooth and simple as possible.

At Reflex-18, Our Vision is to to provide a support team that brings elite level support to those that want to live an active and healthy lifestyle.


We provide solutions for individuals who are struggling to exercise and keep fit, to smash through their barriers and maintain an active, healthy lifestyle. Helping people to enjoy family life and compete in sport to the highest level.


We don’t try to fit square pegs in round holes, we have lots of different clinicians so we can get the right fit for you depending on your injury and goals. We also provide the clinicians with cutting edge technology in order to get the best results.


You can expect to see a clinician who will be passionate about helping you achieve your goals, will take time to understand you as a person and support you in achieving those goals.

What We Treat


Back Pain


Neck Pain


Shoulder Pain


Hip Pain


Ankle & Foot Pain


Knee Pain


Post Operative Rehab


Hand pain


Elbow Pain


Sports Injuries- Runners, Cyclists, Triathletes, Footballers, Rugby Players, Gym Goers and many more!



We have a passion for health and fitness which is infectious and drives out desire to provide unparalleled support, in an ever-changing industry.

Forward Thinking

We are always looking for ways to progress, making the most of new approaches and technology to provide solutions that.


We work with each other in clinic to provide a multidisciplinary approach and with our local community, putting individual’s health and wellbeing before all else.


When we do something, we always do it to the highest standards focused on the greatest outcomes.

Our Services

Our team specialise in the prevention, pain relief and management of injuries.


We are passionate about helping you lose your aches and pains and make sure you return to your competitive best.



Get treatment from an Osteopath to ease those aches and pains in Colchester, experience with this holistic approach.



Get in touch with us at Reflex-18 Sports Injury Hub to book an appointment and get treatment from our expert podiatrist.


Sports Massage

A sports massage at Reflex-18 Sports Injury Hub in Colchester is the perfect treat your body needs!


Gait Analysis and Orthotics

With the latest technology used, we can analyse your gait to create custom 3D printed insoles.


Shockwave Therapy

Shockwave is a pain-relieving treatment that can reduce healing time for injuries relating to tendon damage.


Hand Therapy

Hand therapy provided by a leading clinician in the UK, for all types of hand and wrist pain.


Personal Training

We have a gym that our resident personal trainer who can help you return to your absolute best and stay there.


Virtual Physio Appointments

Virtual appointments are a fantastic option for you if you are unable to make it into clinic for whatever reason.


Sports Physio

Picked up an injury in your game? Pulled a muscle running? On road to recovery? Reflex-18 Sports Injury Hub can help!



At Reflex-18 Sports Injury Hub in Colchester, we have different payment packages to help our clients get the treatment they need.

We offer a variety of different treatments, all provided by clinicians that are experts in their fields.

Initial Assessment - £50.00

A 45-minute appointment where we perform a full assessment and provide you with your first treatment. This includes physio, osteopathy and podiatry

Follow Up Appointment - £45.00

A 30-minute appointment where we continue to progress you through your treatment plan. This includes physio, osteopathy and podiatry

Hand Therapy - £60.00
Gait analysis and orthotics assessment - £70.00

A 60-minute assessment where you will receive a full lower-limb assessment, including the use of the RS Footscan to get accurate information about the way your feet move. Following your appointment you will be sent a report outlining all of the findings of the assessment. If you wish, we can then design and 3D print custom orthotics based on this assessment. (The 3D printed orthotic costs an additional £230)

Shockwave Therapy Appointment - £60.00

We incorporate shockwave therapy in our physio sessions at Reflex-18 Sports Hub to give you the best chance of success with your injury. We also offer a block of three sessions for £170.

Sports Massage - £25.00

Appointments are for 30-minutes. Longer sessions are available on request.

Home Visit - £70.00

A Reflex-18 physiotherapist will come to your home and provide you with an assessment and treatment. This session will last 45 minutes each time they visit. We are able to cover the Colchester area and surrounding villages for this price. Please call to book an appointment.

Online Physiotherapy Appointment - £45.00

If you have access to the internet and a device that will allow video and audio communication, we offer a remote video assessment and advice. This allows you to get access to an expert from the comfort of your own home.