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Physiotherapy in Colchester

The team here at Reflex-18 Sports Injury Hub in Colchester is passionate about helping you lose your aches and pains and make sure you return to your competitive best.

Physiotherapy

We want to help you to achieve your goals, whatever they are, and will give you access to physiotherapists in Colchester who are eager to work with you and give you the right treatment to get you to where you want to be.

We pride ourselves on making our clients understand why we do what we do.

As soon as you walk through the door at our physiotherapy and sports injury clinic in Colchester and meet one of our team, you will see instantly their passion for their work. And it is this passion that drives us to not only solve your injury problems now but to continue to push the boundaries and look for new and innovative ways to keep you fit and pain-free.

Who We Treat

Young, old, sports, non sporty, people who want to keep active.

Pricing

£50.00 – Initial 

£45.00 – Follow Up

Appointment info

You may be asked to remove layers of clothing to see the area. Please come suitably dressed to avoid this as much as possible.

What We Treat

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Back Pain

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Sciatica

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Sprained Ankles

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Frozen Shoulder

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Knee Pain

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Torn Muscles

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Achilles Pain

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Plantar Fasciitis

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Neck Pain

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Post Op Rehab

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Arthritis

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Hip Pain

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Shoulder Pain

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And Many More...

WHAT TO EXPECT

When you enter the clinic you will be greeted by a friendly clinician. They will take a full history of your condition and ask you some questions to get to know you, what your goals are, what you enjoy and how your problem is affecting your day to day life. They will then perform a physical assessment in order to confirm diagnosis and then discuss with you an appropriate treatment plan. They will spend time making sure you understand the situation and then will provide you with the treatment you need. It may be that you would benefit from the expertise of another professional in the clinic and in that case your physio may discuss you with the other clinician, or arrange for you to see them too.

RECOVER. MAINTAIN. PERFORM.

Our Services

Our team specialise in the prevention, pain relief and management of injuries.

Physiotherapy

We are passionate about helping you lose your aches and pains and make sure you return to your competitive best.

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Osteopathy

Get treatment from an Osteopath to ease those aches and pains in Colchester, experience with this holistic approach.

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Podiatry

Get in touch with us at Reflex-18 Sports Injury Hub to book an appointment and get treatment from our expert podiatrist.

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Sports Massage

A sports massage at Reflex-18 Sports Injury Hub in Colchester is the perfect treat your body needs!

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Gait Analysis and Orthotics

With the latest technology used, we can analyse your gait to create custom 3D printed insoles.

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Shockwave Therapy

Shockwave is a pain-relieving treatment that can reduce healing time for injuries relating to tendon damage.

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Hand Therapy

Hand therapy provided by a leading clinician in the UK, for all types of hand and wrist pain.

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Personal Training

We have a gym that our resident personal trainer who can help you return to your absolute best and stay there.

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Virtual Physio Appointments

Virtual appointments are a fantastic option for you if you are unable to make it into clinic for whatever reason.

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Sports Physio

Picked up an injury in your game? Pulled a muscle running? On road to recovery? Reflex-18 Sports Injury Hub can help!

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Testimonials

  • 5 star review  Josh has been great on helping me recover from more than one injury very quickly and efficiently. I didn't know a great deal about injury prevention or recovery but Josh has been really informative and helped me massively in understanding what I can do to prevent injury in the future. Highly recommend!

    thumb Michael Smith
  • 5 star review  Josh correctly diagnosed my issue and immediately referred me to a consultant, his expertise meant I was able to avoid surgery and reduce my recovery time significantly. Physio and treatment still ongoing but expertly delivered by josh with great advice and realistic expectations which has ensured I stick to the plan with an achievable goal for resuming normal activity

    thumb Jo Johnson
  • 5 star review  In October 2020 I was diagnosed with a ruptured Achilles tendon which I had left undiagnosed and treated for a few months as I was aware what medical intervention would entail. Eventually I sought medical advice and was told I was facing an operation to reconnect the tendon using harvested tendon from my big toe which was going to result in a lot of time incapacitated and a long struggle to regain fitness afterwards. However, the surgeons gave me the opportunity of having physiotherapy first, to see if that would work before a final decision was taken. As a result I visited Josh in November 2020 and 6 months later I am virtually walking normally and can weight bear on my bad ankle again. The final steps in my recovery can be carried out now that I can get outdoors walking again and also my gym being open. I cannot thank him enough for what he physically did for me and also his positive attitude in dealing with my problem. I would have no hesitation in recommending both him and Reflex 18. Many thanks.

    thumb Bill Bufton
  • 5 star review  Excellent service again. Treatment is coming along nicely. Many thanks

    thumb Bill Bufton
  • 5 star review  I returned to Reflex - 18 this time with a new injury. I saw Shaun who diagnosed the issue really quickly and worked on my back. Talk about a magician. Such a difference, i seriously cannot recommend these professionals enough. You wont go wrong by going here. Brilliant

    thumb Graham Miller
  • 5 star review  I had to take my daughter to see Josh recently as she was experiencing knee pain whilst running. The treatment, advice and care she received were first class and have helped her recovery to running fitness. I would not hesitate to recommend Josh to anyone who needs help in terms of injury or just good advice.

    thumb Jon belshaw
  • 5 star review  I’ve been to see josh on multiple occasions both for hip problem and a torn calf muscle. For both sports injuries Josh has been excellent, extremely accommodating and his advice and guidance has allowed me to get back to football as quick as possible. I will continue to use reflex18.

    thumb Jack Welsh
  • 5 star review  Reflex18 was recommended to me when I had issues with my ankle for many seasons, I couldn’t have asked for more Josh’s recommendations and knowledge meant that after 3/4 sessions my ankle felt completely different and was able to play pain free for the first time in a couple of years, highly recommended 👍🏼

    thumb parris newland
  • 5 star review  I came to the Reflex with an Achilles injury I had had for over a year that wouldn’t go away. Josh has supported me back to activity and I hope to continue my progress back to more things I used to enjoy over time. Josh and the team were supportive throughout, taking the time to consider the person as a whole and reassuring me. Any injuries in the future, I would feel extremely confident to return to the Reflex. The facilities and set up are great - just what is needed. The teams wide variety of experience and knowledge makes them highly sought after and you feel in safe hands. Thank you very much.

    thumb Alexandra Monk
  • 5 star review  Best physiotherapist I’ve seen. Over the years I’ve seen a few physio’s and I can say that the physio I saw here knew what they were on about and gave me the help I needed in the space of about 3 weeks to a month of treatment for my injury! Would definitely recommend to anyone like myself who is very much into there exercise and does a competitive sport!

    thumb Joseph Wilkin