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Physiotherapy in Colchester

The team here at Reflex-18 Sports Injury Hub in Colchester is passionate about helping you lose your aches and pains and make sure you return to your competitive best.

Physiotherapy

We want to help you to achieve your goals, whatever they are, and will give you access to physiotherapists in Colchester who are eager to work with you and give you the right treatment to get you to where you want to be.

We pride ourselves on making our clients understand why we do what we do.

As soon as you walk through the door at our physiotherapy and sports injury clinic in Colchester and meet one of our team, you will see instantly their passion for their work. And it is this passion that drives us to not only solve your injury problems now but to continue to push the boundaries and look for new and innovative ways to keep you fit and pain-free.

Who We Treat

Young, old, sports, non sporty, people who want to keep active.

Pricing

£50.00 – Initial 

£45.00 – Follow Up

Appointment info

You may be asked to remove layers of clothing to see the area. Please come suitably dressed to avoid this as much as possible.

What We Treat

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Back Pain

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Sciatica

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Sprained Ankles

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Frozen Shoulder

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Knee Pain

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Torn Muscles

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Achilles Pain

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Plantar Fasciitis

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Neck Pain

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Post Op Rehab

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Arthritis

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Hip Pain

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Shoulder Pain

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And Many More...

WHAT TO EXPECT

When you enter the clinic you will be greeted by a friendly clinician. They will take a full history of your condition and ask you some questions to get to know you, what your goals are, what you enjoy and how your problem is affecting your day to day life. They will then perform a physical assessment in order to confirm diagnosis and then discuss with you an appropriate treatment plan. They will spend time making sure you understand the situation and then will provide you with the treatment you need. It may be that you would benefit from the expertise of another professional in the clinic and in that case your physio may discuss you with the other clinician, or arrange for you to see them too.

RECOVER. MAINTAIN. PERFORM.

Our Services

Our team specialise in the prevention, pain relief and management of injuries.

Physiotherapy

We are passionate about helping you lose your aches and pains and make sure you return to your competitive best.

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Osteopathy

Get treatment from an Osteopath to ease those aches and pains in Colchester, experience with this holistic approach.

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Podiatry

Get in touch with us at Reflex-18 Sports Injury Hub to book an appointment and get treatment from our expert podiatrist.

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Sports Massage

A sports massage at Reflex-18 Sports Injury Hub in Colchester is the perfect treat your body needs!

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Gait Analysis and Orthotics

With the latest technology used, we can analyse your gait to create custom 3D printed insoles.

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Shockwave Therapy

Shockwave is a pain-relieving treatment that can reduce healing time for injuries relating to tendon damage.

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Hand Therapy

Hand therapy provided by a leading clinician in the UK, for all types of hand and wrist pain.

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Personal Training

We have a gym that our resident personal trainer who can help you return to your absolute best and stay there.

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Virtual Physio Appointments

Virtual appointments are a fantastic option for you if you are unable to make it into clinic for whatever reason.

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Sports Physio

Picked up an injury in your game? Pulled a muscle running? On road to recovery? Reflex-18 Sports Injury Hub can help!

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Testimonials

  • 5 star review  First visit the Relex 18. Easy to park and a nice welcome on entering. Treatment was good and the Physio took time to listen and explain the treatment I would be having. I would recommend

    thumb Mark Brazier
  • 5 star review  A very professional service in a comfortable venue housing great facilities to aid therapy. The service is caring and patient centred and good value. I would highly recommend this clinic to anyone requiring treatment or advice for their physical well being and injury recovery.

    thumb Scott Wallman
  • 5 star review  Josh was simply amazing. I visited Reflex-18 after my 4th knee surgery and had completed the physio that the hospital had prescribed which was fine for walking but not getting back to sport. Josh started by just taking an interest in the activities that I wanted to get back too and understanding the movement that was necessary. We took everything back to basics and started again by just learning to squat and making sure that my bodyweight was evenly distributed and we saw very early in it wasn’t. The exercises I was given to rectify this were easy to do at home but didn’t feel like ‘boring’ rehab exercises which you soon give up on. 6 months after seeing Josh I am back to full mobility and I am probably moving better than I ever have and more importantly pain free! Can’t thank Josh and Reflex-18 enough as never in my wildest dreams did I expect to where I am again let alone less than 6 months or so after seeing him.

    thumb Stephen Loader
  • 5 star review  Friendly and professional service. Recommend using them

    thumb Peter Lucas
  • 5 star review  I came to the Reflex with an Achilles injury I had had for over a year that wouldn’t go away. Josh has supported me back to activity and I hope to continue my progress back to more things I used to enjoy over time. Josh and the team were supportive throughout, taking the time to consider the person as a whole and reassuring me. Any injuries in the future, I would feel extremely confident to return to the Reflex. The facilities and set up are great - just what is needed. The teams wide variety of experience and knowledge makes them highly sought after and you feel in safe hands. Thank you very much.

    thumb Alexandra Monk
  • 5 star review  I’ve been to see josh on multiple occasions both for hip problem and a torn calf muscle. For both sports injuries Josh has been excellent, extremely accommodating and his advice and guidance has allowed me to get back to football as quick as possible. I will continue to use reflex18.

    thumb Jack Welsh
  • 5 star review  We have been using Reflex-18 for over a year now. On and off the entire family is using their extensive services. Josh and his team are all very professional and helpful. The best of all our aches and pains are treated effectively and always diagnosed properly. We recommend them to all our friends and would never switch to another physio provider.

    thumb Mark Leila
  • 5 star review  Both myself and my son have been seeing Josh for various injuries/issues over the last couple of years, which on occasions has been complimented with other members of his team. I can’t speak highly enough of the service Josh provides. From the initial advice & diagnosis through to the treatment and exercises recommended by him, the whole experience is first class. An added benefit is the gym that the clinic offers as part of your rehabilitation and further enhances the business and helps to set Josh above any other physio I have previously visited. In a nutshell I would have no hesitation in recommending Josh and his colleagues to anyone requiring physio and related treatments.

    thumb Stuart Paris
  • 5 star review  Josh's knowledge is second to none and always goes the extra mile to make sure you're getting the best recovery. Highly recommended!

    thumb Shaun Bokenham
  • 5 star review  I had to take my daughter to see Josh recently as she was experiencing knee pain whilst running. The treatment, advice and care she received were first class and have helped her recovery to running fitness. I would not hesitate to recommend Josh to anyone who needs help in terms of injury or just good advice.

    thumb Jon belshaw