Physiotherapy in Colchester

  Josh has been great on helping me recover from more than one injury very quickly and efficiently. I didn't know a great deal about injury prevention or recovery but Josh has been really informative and helped me massively in understanding what I can do to prevent injury in the future. Highly recommend!

  Josh correctly diagnosed my issue and immediately referred me to a consultant, his expertise meant I was able to avoid surgery and reduce my recovery time significantly. Physio and treatment still ongoing but expertly delivered by josh with great advice and realistic expectations which has ensured I stick to the plan with an achievable goal for resuming normal activity

  In October 2020 I was diagnosed with a ruptured Achilles tendon which I had left undiagnosed and treated for a few months as I was aware what medical intervention would entail. Eventually I sought medical advice and was told I was facing an operation to reconnect the tendon using harvested tendon from my big toe which was going to result in a lot of time incapacitated and a long struggle to regain fitness afterwards. However, the surgeons gave me the opportunity of having physiotherapy first, to see if that would work before a final decision was taken. As a result I visited Josh in November 2020 and 6 months later I am virtually walking normally and can weight bear on my bad ankle again. The final steps in my recovery can be carried out now that I can get outdoors walking again and also my gym being open. I cannot thank him enough for what he physically did for me and also his positive attitude in dealing with my problem. I would have no hesitation in recommending both him and Reflex 18. Many thanks.

  Excellent service again. Treatment is coming along nicely. Many thanks

  I returned to Reflex - 18 this time with a new injury. I saw Shaun who diagnosed the issue really quickly and worked on my back. Talk about a magician. Such a difference, i seriously cannot recommend these professionals enough. You wont go wrong by going here. Brilliant

  I had to take my daughter to see Josh recently as she was experiencing knee pain whilst running. The treatment, advice and care she received were first class and have helped her recovery to running fitness. I would not hesitate to recommend Josh to anyone who needs help in terms of injury or just good advice.

  I’ve been to see josh on multiple occasions both for hip problem and a torn calf muscle. For both sports injuries Josh has been excellent, extremely accommodating and his advice and guidance has allowed me to get back to football as quick as possible. I will continue to use reflex18.

  Reflex18 was recommended to me when I had issues with my ankle for many seasons, I couldn’t have asked for more Josh’s recommendations and knowledge meant that after 3/4 sessions my ankle felt completely different and was able to play pain free for the first time in a couple of years, highly recommended 👍🏼

  I came to the Reflex with an Achilles injury I had had for over a year that wouldn’t go away. Josh has supported me back to activity and I hope to continue my progress back to more things I used to enjoy over time. Josh and the team were supportive throughout, taking the time to consider the person as a whole and reassuring me. Any injuries in the future, I would feel extremely confident to return to the Reflex. The facilities and set up are great - just what is needed. The teams wide variety of experience and knowledge makes them highly sought after and you feel in safe hands. Thank you very much.

  Best physiotherapist I’ve seen. Over the years I’ve seen a few physio’s and I can say that the physio I saw here knew what they were on about and gave me the help I needed in the space of about 3 weeks to a month of treatment for my injury! Would definitely recommend to anyone like myself who is very much into there exercise and does a competitive sport!