Osteopathy Treatment in Stanway, Colchester

  Friendly and professional service. Recommend using them

  Josh's knowledge is second to none and always goes the extra mile to make sure you're getting the best recovery. Highly recommended!

  Josh was simply amazing. I visited Reflex-18 after my 4th knee surgery and had completed the physio that the hospital had prescribed which was fine for walking but not getting back to sport. Josh started by just taking an interest in the activities that I wanted to get back too and understanding the movement that was necessary. We took everything back to basics and started again by just learning to squat and making sure that my bodyweight was evenly distributed and we saw very early in it wasn’t. The exercises I was given to rectify this were easy to do at home but didn’t feel like ‘boring’ rehab exercises which you soon give up on. 6 months after seeing Josh I am back to full mobility and I am probably moving better than I ever have and more importantly pain free! Can’t thank Josh and Reflex-18 enough as never in my wildest dreams did I expect to where I am again let alone less than 6 months or so after seeing him.

  Both myself and my son have been seeing Josh for various injuries/issues over the last couple of years, which on occasions has been complimented with other members of his team. I can’t speak highly enough of the service Josh provides. From the initial advice & diagnosis through to the treatment and exercises recommended by him, the whole experience is first class. An added benefit is the gym that the clinic offers as part of your rehabilitation and further enhances the business and helps to set Josh above any other physio I have previously visited. In a nutshell I would have no hesitation in recommending Josh and his colleagues to anyone requiring physio and related treatments.

  First visit the Relex 18. Easy to park and a nice welcome on entering. Treatment was good and the Physio took time to listen and explain the treatment I would be having. I would recommend

  Josh correctly diagnosed my issue and immediately referred me to a consultant, his expertise meant I was able to avoid surgery and reduce my recovery time significantly. Physio and treatment still ongoing but expertly delivered by josh with great advice and realistic expectations which has ensured I stick to the plan with an achievable goal for resuming normal activity

  In October 2020 I was diagnosed with a ruptured Achilles tendon which I had left undiagnosed and treated for a few months as I was aware what medical intervention would entail. Eventually I sought medical advice and was told I was facing an operation to reconnect the tendon using harvested tendon from my big toe which was going to result in a lot of time incapacitated and a long struggle to regain fitness afterwards. However, the surgeons gave me the opportunity of having physiotherapy first, to see if that would work before a final decision was taken. As a result I visited Josh in November 2020 and 6 months later I am virtually walking normally and can weight bear on my bad ankle again. The final steps in my recovery can be carried out now that I can get outdoors walking again and also my gym being open. I cannot thank him enough for what he physically did for me and also his positive attitude in dealing with my problem. I would have no hesitation in recommending both him and Reflex 18. Many thanks.

  I’ve been to see josh on multiple occasions both for hip problem and a torn calf muscle. For both sports injuries Josh has been excellent, extremely accommodating and his advice and guidance has allowed me to get back to football as quick as possible. I will continue to use reflex18.

  Josh has been great on helping me recover from more than one injury very quickly and efficiently. I didn't know a great deal about injury prevention or recovery but Josh has been really informative and helped me massively in understanding what I can do to prevent injury in the future. Highly recommend!

  Excellent service again. Treatment is coming along nicely. Many thanks