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Podiatry in Colchester at the Reflex-18 Sports Injury Hub

If you have foot pain, we have the expert at Reflex-18 just for you.

Podiatry

Our podiatrist at Reflex-18 Sports Injury hub is an expert in foot pain and lower limb biomechanics – he focusses on the way your foot moves, and the impact that this has on your lower limbs.

We are extremely lucky to have a podiatrist who has worked, and continues to work with some of the top athletes in the country. He works with the Football Association, England Rugby, The English Cricket Board and olympic gold medallists.

By working with a podiatrist you can expect to relieve pain, not just in the feet but in the lower limbs, or even reduce the risk of injury in future by addressing biomechanical issues.

Who We Treat

Everyday clients to olympic gold medalists

Pricing

£50.00 – Initial 

£45.00 – Follow Up

Appointment info

You may be asked to remove layers of clothing to see the area. Please come suitably dressed to avoid this as much as possible.

What We Treat

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Foot Pain

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Mortons Neuroma

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Plantar Fascia Pain

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Shin Pain

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Back Pain

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Ingrowing Toenails

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Hip Pain

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Knee Pain

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Plantar Plate Injuries

WHAT TO EXPECT

When you enter the clinic you will be greeted by our friendly osteopath. They will take a full history of your condition, but ask you some questions to get to know you. What your goals are, what you enjoy and how your problem is affecting your day to day life. they will then perform a physical assessment in order to confirm diagnosis and then discuss with you an appropriate treatment plan. They will spend time making sure you understand the situation and then will provide you with the treatment you need. Sometimes, some form on insole may be required, and our podiatrist has a range of options with regards to this in order to fit you specifically. It may be that you would benefit from the expertise of another professional in the clinic and in that case your physio may discuss you with the other clinician, or arrange for you to see them too.

RECOVER. MAINTAIN. PERFORM.

Our Services

Our team specialise in the prevention, pain relief and management of injuries.

Physiotherapy

We are passionate about helping you lose your aches and pains and make sure you return to your competitive best.

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Osteopathy

Get treatment from an Osteopath to ease those aches and pains in Colchester, experience with this holistic approach.

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Podiatry

Get in touch with us at Reflex-18 Sports Injury Hub to book an appointment and get treatment from our expert podiatrist.

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Sports Massage

A sports massage at Reflex-18 Sports Injury Hub in Colchester is the perfect treat your body needs!

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Gait Analysis and Orthotics

With the latest technology used, we can analyse your gait to create custom 3D printed insoles.

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Shockwave Therapy

Shockwave is a pain-relieving treatment that can reduce healing time for injuries relating to tendon damage.

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Hand Therapy

Hand therapy provided by a leading clinician in the UK, for all types of hand and wrist pain.

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Personal Training

We have a gym that our resident personal trainer who can help you return to your absolute best and stay there.

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Virtual Physio Appointments

Virtual appointments are a fantastic option for you if you are unable to make it into clinic for whatever reason.

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Sports Physio

Picked up an injury in your game? Pulled a muscle running? On road to recovery? Reflex-18 Sports Injury Hub can help!

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Testimonials

  • 5 star review  Josh correctly diagnosed my issue and immediately referred me to a consultant, his expertise meant I was able to avoid surgery and reduce my recovery time significantly. Physio and treatment still ongoing but expertly delivered by josh with great advice and realistic expectations which has ensured I stick to the plan with an achievable goal for resuming normal activity

    thumb Jo Johnson
  • 5 star review  The rehabilitation programme I received was delivered in a professional and appropriate manner. All sessions were relaxed, I felt I could ask questions and feel very much a part of my recovery process. Sincere thanks to all at Reflex18 but a particular thank you to Alice who guided me through some difficult times.

    thumb Suzanne Brewer
  • 5 star review  I returned to Reflex - 18 this time with a new injury. I saw Shaun who diagnosed the issue really quickly and worked on my back. Talk about a magician. Such a difference, i seriously cannot recommend these professionals enough. You wont go wrong by going here. Brilliant

    thumb Graham Miller
  • 5 star review  First visit the Relex 18. Easy to park and a nice welcome on entering. Treatment was good and the Physio took time to listen and explain the treatment I would be having. I would recommend

    thumb Mark Brazier
  • 5 star review  Josh was simply amazing. I visited Reflex-18 after my 4th knee surgery and had completed the physio that the hospital had prescribed which was fine for walking but not getting back to sport. Josh started by just taking an interest in the activities that I wanted to get back too and understanding the movement that was necessary. We took everything back to basics and started again by just learning to squat and making sure that my bodyweight was evenly distributed and we saw very early in it wasn’t. The exercises I was given to rectify this were easy to do at home but didn’t feel like ‘boring’ rehab exercises which you soon give up on. 6 months after seeing Josh I am back to full mobility and I am probably moving better than I ever have and more importantly pain free! Can’t thank Josh and Reflex-18 enough as never in my wildest dreams did I expect to where I am again let alone less than 6 months or so after seeing him.

    thumb Stephen Loader
  • 5 star review  In October 2020 I was diagnosed with a ruptured Achilles tendon which I had left undiagnosed and treated for a few months as I was aware what medical intervention would entail. Eventually I sought medical advice and was told I was facing an operation to reconnect the tendon using harvested tendon from my big toe which was going to result in a lot of time incapacitated and a long struggle to regain fitness afterwards. However, the surgeons gave me the opportunity of having physiotherapy first, to see if that would work before a final decision was taken. As a result I visited Josh in November 2020 and 6 months later I am virtually walking normally and can weight bear on my bad ankle again. The final steps in my recovery can be carried out now that I can get outdoors walking again and also my gym being open. I cannot thank him enough for what he physically did for me and also his positive attitude in dealing with my problem. I would have no hesitation in recommending both him and Reflex 18. Many thanks.

    thumb Bill Bufton
  • 5 star review  I’ve been to see josh on multiple occasions both for hip problem and a torn calf muscle. For both sports injuries Josh has been excellent, extremely accommodating and his advice and guidance has allowed me to get back to football as quick as possible. I will continue to use reflex18.

    thumb Jack Welsh
  • 5 star review  Great experience at Reflex-18. I had a basic hamstring injury but Josh was brilliant at working out the area that needed rehab and then clearly explaining how I could get back to playing football again. Really good location and welcoming space. I would highly recommend.

    thumb AJ Lawson
  • 5 star review  A very professional service in a comfortable venue housing great facilities to aid therapy. The service is caring and patient centred and good value. I would highly recommend this clinic to anyone requiring treatment or advice for their physical well being and injury recovery.

    thumb Scott Wallman
  • 5 star review  I was recommended to see Alice by a friend and although I've only had one session, I am more confident in myself that with her help I can recover after a serious injury. Its going to take time but I know I'm in the right place! Mick Harty

    thumb Mick Harty