Our podiatrist at Reflex-18 Sports Injury hub is an expert in foot pain and lower limb biomechanics – he focusses on the way your foot moves, and the impact that this has on your lower limbs.
We are extremely lucky to have a podiatrist who has worked, and continues to work with some of the top athletes in the country. He works with the Football Association, England Rugby, The English Cricket Board and olympic gold medallists.
By working with a podiatrist you can expect to relieve pain, not just in the feet but in the lower limbs, or even reduce the risk of injury in future by addressing biomechanical issues.
Who We Treat
Everyday clients to olympic gold medalists
£50.00 – Initial
£45.00 – Follow Up
You may be asked to remove layers of clothing to see the area. Please come suitably dressed to avoid this as much as possible.
WHAT TO EXPECT
When you enter the clinic you will be greeted by our friendly osteopath. They will take a full history of your condition, but ask you some questions to get to know you. What your goals are, what you enjoy and how your problem is affecting your day to day life. they will then perform a physical assessment in order to confirm diagnosis and then discuss with you an appropriate treatment plan. They will spend time making sure you understand the situation and then will provide you with the treatment you need. Sometimes, some form on insole may be required, and our podiatrist has a range of options with regards to this in order to fit you specifically. It may be that you would benefit from the expertise of another professional in the clinic and in that case your physio may discuss you with the other clinician, or arrange for you to see them too.
RECOVER. MAINTAIN. PERFORM.
I came to the Reflex with an Achilles injury I had had for over a year that wouldn’t go away. Josh has supported me back to activity and I hope to continue my progress back to more things I used to enjoy over time. Josh and the team were supportive throughout, taking the time to consider the person as a whole and reassuring me. Any injuries in the future, I would feel extremely confident to return to the Reflex. The facilities and set up are great - just what is needed. The teams wide variety of experience and knowledge makes them highly sought after and you feel in safe hands. Thank you very much.
In October 2020 I was diagnosed with a ruptured Achilles tendon which I had left undiagnosed and treated for a few months as I was aware what medical intervention would entail. Eventually I sought medical advice and was told I was facing an operation to reconnect the tendon using harvested tendon from my big toe which was going to result in a lot of time incapacitated and a long struggle to regain fitness afterwards. However, the surgeons gave me the opportunity of having physiotherapy first, to see if that would work before a final decision was taken. As a result I visited Josh in November 2020 and 6 months later I am virtually walking normally and can weight bear on my bad ankle again. The final steps in my recovery can be carried out now that I can get outdoors walking again and also my gym being open. I cannot thank him enough for what he physically did for me and also his positive attitude in dealing with my problem. I would have no hesitation in recommending both him and Reflex 18. Many thanks.
Josh has been great on helping me recover from more than one injury very quickly and efficiently. I didn't know a great deal about injury prevention or recovery but Josh has been really informative and helped me massively in understanding what I can do to prevent injury in the future. Highly recommend!
We have been using Reflex-18 for over a year now. On and off the entire family is using their extensive services. Josh and his team are all very professional and helpful. The best of all our aches and pains are treated effectively and always diagnosed properly. We recommend them to all our friends and would never switch to another physio provider.
Reflex18 was recommended to me when I had issues with my ankle for many seasons, I couldn’t have asked for more Josh’s recommendations and knowledge meant that after 3/4 sessions my ankle felt completely different and was able to play pain free for the first time in a couple of years, highly recommended 👍🏼
I saw Tom and very quickly booked a second appointment! He is professional and very knowledgeable. I am confident he can resolve my issues.
Josh correctly diagnosed my issue and immediately referred me to a consultant, his expertise meant I was able to avoid surgery and reduce my recovery time significantly. Physio and treatment still ongoing but expertly delivered by josh with great advice and realistic expectations which has ensured I stick to the plan with an achievable goal for resuming normal activity
Friendly and professional service. Recommend using them
I had to take my daughter to see Josh recently as she was experiencing knee pain whilst running. The treatment, advice and care she received were first class and have helped her recovery to running fitness. I would not hesitate to recommend Josh to anyone who needs help in terms of injury or just good advice.
I’ve been to see josh on multiple occasions both for hip problem and a torn calf muscle. For both sports injuries Josh has been excellent, extremely accommodating and his advice and guidance has allowed me to get back to football as quick as possible. I will continue to use reflex18.