The hand is an incredibly complex part of your body. It needs to have dexterity that is not required in any other area of the body.
Hands rarely respond well to the same treatments that are used in other areas of the body. Our hand therapist is a physiotherapist who specialises in this area, not only that but she is recognised as one of the best clinicians in this field in the UK. She treats elbows, wrists and hands using a range of different treatment techniques and can even make a custom splint for you if needed.
Our hand therapy service helps you recover from your hand or wrist pain quicker by giving you access to a clinician who specialises in this very complicated area and has the facilities to provide you with the optimum treatment.
If you have injured your wrist while boxing, dislocated your finger playing rugby or are waking at night with tingling in your hand, then hand therapy with Debs is for you.
Who We Treat
Anyone suffering from hand or wrist pain or reduced function in these areas.
WHAT TO EXPECT
At your appointment you will be seen by Debs, our hand therapist who will take a detailed medical history and get to understand how your complaint is affecting you. She will then perform an in-depth assessment of your injury before agreeing the best way forward for you. This may involve many different treatment modalities including splinting and rehabilitation.
RECOVER. MAINTAIN. PERFORM.
I came to the Reflex with an Achilles injury I had had for over a year that wouldn’t go away. Josh has supported me back to activity and I hope to continue my progress back to more things I used to enjoy over time. Josh and the team were supportive throughout, taking the time to consider the person as a whole and reassuring me. Any injuries in the future, I would feel extremely confident to return to the Reflex. The facilities and set up are great - just what is needed. The teams wide variety of experience and knowledge makes them highly sought after and you feel in safe hands. Thank you very much.
Josh was simply amazing. I visited Reflex-18 after my 4th knee surgery and had completed the physio that the hospital had prescribed which was fine for walking but not getting back to sport. Josh started by just taking an interest in the activities that I wanted to get back too and understanding the movement that was necessary. We took everything back to basics and started again by just learning to squat and making sure that my bodyweight was evenly distributed and we saw very early in it wasn’t. The exercises I was given to rectify this were easy to do at home but didn’t feel like ‘boring’ rehab exercises which you soon give up on. 6 months after seeing Josh I am back to full mobility and I am probably moving better than I ever have and more importantly pain free! Can’t thank Josh and Reflex-18 enough as never in my wildest dreams did I expect to where I am again let alone less than 6 months or so after seeing him.
The rehabilitation programme I received was delivered in a professional and appropriate manner. All sessions were relaxed, I felt I could ask questions and feel very much a part of my recovery process. Sincere thanks to all at Reflex18 but a particular thank you to Alice who guided me through some difficult times.
Josh has been great on helping me recover from more than one injury very quickly and efficiently. I didn't know a great deal about injury prevention or recovery but Josh has been really informative and helped me massively in understanding what I can do to prevent injury in the future. Highly recommend!
Both myself and my son have been seeing Josh for various injuries/issues over the last couple of years, which on occasions has been complimented with other members of his team. I can’t speak highly enough of the service Josh provides. From the initial advice & diagnosis through to the treatment and exercises recommended by him, the whole experience is first class. An added benefit is the gym that the clinic offers as part of your rehabilitation and further enhances the business and helps to set Josh above any other physio I have previously visited. In a nutshell I would have no hesitation in recommending Josh and his colleagues to anyone requiring physio and related treatments.
Reflex18 was recommended to me when I had issues with my ankle for many seasons, I couldn’t have asked for more Josh’s recommendations and knowledge meant that after 3/4 sessions my ankle felt completely different and was able to play pain free for the first time in a couple of years, highly recommended 👍🏼
We have been using Reflex-18 for over a year now. On and off the entire family is using their extensive services. Josh and his team are all very professional and helpful. The best of all our aches and pains are treated effectively and always diagnosed properly. We recommend them to all our friends and would never switch to another physio provider.
Best physiotherapist I’ve seen. Over the years I’ve seen a few physio’s and I can say that the physio I saw here knew what they were on about and gave me the help I needed in the space of about 3 weeks to a month of treatment for my injury! Would definitely recommend to anyone like myself who is very much into there exercise and does a competitive sport!