Personal Training

  We have been using Reflex-18 for over a year now. On and off the entire family is using their extensive services. Josh and his team are all very professional and helpful. The best of all our aches and pains are treated effectively and always diagnosed properly. We recommend them to all our friends and would never switch to another physio provider.

  I have had a few sessions at reflex 18 with Chris and I am currently being treated by Alice, they are both fantastic physios. I feel I am listened to and Alice is working at my pace. Booking can be done online which is great. I highly recommend Reflex 18. If (touch wood) I need a physio again, I will be back here in a flash.

  Really pleased with the treatment received from Josh at Reflex-18 for a frozen shoulder, culminating to a long kayak trip today. At one point, pre treatment, I did wonder if that would be possible again as I couldn’t even put a coat on without assistance. And importantly, I felt COVID-19 safe throughout, witnessing thorough cleaning pre and post appointments. Many thanks Josh. 👍🏼

  In October 2020 I was diagnosed with a ruptured Achilles tendon which I had left undiagnosed and treated for a few months as I was aware what medical intervention would entail. Eventually I sought medical advice and was told I was facing an operation to reconnect the tendon using harvested tendon from my big toe which was going to result in a lot of time incapacitated and a long struggle to regain fitness afterwards. However, the surgeons gave me the opportunity of having physiotherapy first, to see if that would work before a final decision was taken. As a result I visited Josh in November 2020 and 6 months later I am virtually walking normally and can weight bear on my bad ankle again. The final steps in my recovery can be carried out now that I can get outdoors walking again and also my gym being open. I cannot thank him enough for what he physically did for me and also his positive attitude in dealing with my problem. I would have no hesitation in recommending both him and Reflex 18. Many thanks.

  Excellent service again. Treatment is coming along nicely. Many thanks

  Josh correctly diagnosed my issue and immediately referred me to a consultant, his expertise meant I was able to avoid surgery and reduce my recovery time significantly. Physio and treatment still ongoing but expertly delivered by josh with great advice and realistic expectations which has ensured I stick to the plan with an achievable goal for resuming normal activity

  I developed a severe back problem over Christmas to a point where I couldn’t walk unaided. Thinking it was going to be a long recovery ahead I have been amazed by the work Josh does - he has fantastic knowledge and I felt I could fully trust him - 4 appointments in and I feel far better than I thought I would. Fantastic physio!

  First visit the Relex 18. Easy to park and a nice welcome on entering. Treatment was good and the Physio took time to listen and explain the treatment I would be having. I would recommend

  I had a great experience using Reflex-18! The physiotherapist, Alice, was just so lovely, kind, compassionate and really took her time to assess me holistically and gave me some really good exercises to go away and do and was just a star! Thank you Alice! I would highly recommend!

  I’ve been to see josh on multiple occasions both for hip problem and a torn calf muscle. For both sports injuries Josh has been excellent, extremely accommodating and his advice and guidance has allowed me to get back to football as quick as possible. I will continue to use reflex18.