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Personal Training

Here at Reflex-18 Sports Injury Hub it’s not just about helping you when you are injured, it’s also about keeping you fit and active. So we have a gym on site that our resident personal trainer works from. He can help you return to your absolute best and stay there.

PERSONAL TRAINING

Why see the personal trainer at Reflex-18?

Well he works very closely with the clinicians here, so has specialist knowledge of working with people who are returning from injury, or even suffering injuries currently. If you just want to lose weight or generally feel fitter, then he can help you with that, but through constant communication with the other clinicians can draw on their expertise to really help you progress.

Who’s it for?

You may be referred to the personal trainer by the clinician you see or you may just want to take control of your fitness goals. Our personal trainer is well equipped to help you whatever your goals, and has the extra luxury to be able to call upon the expert advice from the other members of the team.

RECOVER. MAINTAIN. PERFORM.

Insurance

We accept private medical insurance from:

What Our Customers say

4.8/5
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Julia Keys
4.8/5
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Luis Adrian
4.8/5
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Maria Anna

The service is caring and patient centred and good value. I would highly recommend this clinic to anyone requiring treatment or advice for their physical well being and injury recovery.

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Scott Wallman

I saw Tom and very quickly booked a second appointment! He is professional and very knowledgeable. I am confident he can resolve my issues.

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Ian Fraser

I had a good experience with Paul Donnelly at Reflex. He was very professional and put me at my ease. for an initial consultation and first visit I felt they could really help me out straight away

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Dan Marsden

Fantastic service, great suggestions for pain relief and terrific follow up with my GP. Josh is a real credit to Reflex 18

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Matthew Young

Josh has been excellent, extremely accommodating and his advice and guidance has allowed me to get back to football as quick as possible. I will continue to use reflex18.

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Jack Welsh

Friendly and extremely knowledgeable staff made me feel relaxed and in good hands from my first session. Spacious gym and treatment rooms help to reach your goals and aid your recovery.

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Al Martin

Friendly and professional service. Recommend using them

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Peter Lucas

I didn't know a great deal about injury prevention or recovery but Josh has been really informative and helped me massively in understanding what I can do to prevent injury in the future. Highly recommend!

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Michael Smith