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Meet The Team

Our team has many years’ experience working with people from all walks of life, from elite athletes to those recovering from surgery. We are delighted to be able to bring our knowledge and expertise together to help people in Colchester and the surrounding areas to feel their best.

Meet The Team

Josh Congdon

Josh Congdon

Chartered Physiotherapist

Alex Pacey

Alex Pacey

Chartered Physiotherapist

Alice Craggs

Alice Craggs

Chartered Physiotherapist

Chris Blackledge

Chris Blackledge

Chartered Physiotherapist

Debs Stanton

Debs Stanton

Hand Specialist Physiotherapist

Paul Donnelly

Paul Donnelly

Podiatrist

Shaun Tyler

Shaun Tyler

Osteopath

Tom Rowson

Tom Rowson

Sports Therapist

Richard Smith

Richard Smith

Personal Trainer

 Neil Liffen

Neil Liffen

Injection Therapist

Arthur Mathwasa

Arthur Mathwasa

SPORTS THERAPIST

Our Services

Our team specialise in the prevention, pain relief and management of injuries.

Physiotherapy

We are passionate about helping you lose your aches and pains and make sure you return to your competitive best.

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Osteopathy

Get treatment from an Osteopath to ease those aches and pains in Colchester, experience with this holistic approach.

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Podiatry

Get in touch with us at Reflex-18 Sports Injury Hub to book an appointment and get treatment from our expert podiatrist.

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Sports Massage

A sports massage at Reflex-18 Sports Injury Hub in Colchester is the perfect treat your body needs!

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Gait Analysis and Orthotics

With the latest technology used, we can analyse your gait to create custom 3D printed insoles.

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Shockwave Therapy

Shockwave is a pain-relieving treatment that can reduce healing time for injuries relating to tendon damage.

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Hand Therapy

Hand therapy provided by a leading clinician in the UK, for all types of hand and wrist pain.

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Personal Training

We have a gym that our resident personal trainer who can help you return to your absolute best and stay there.

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Virtual Physio Appointments

Virtual appointments are a fantastic option for you if you are unable to make it into clinic for whatever reason.

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Sports Physio

Picked up an injury in your game? Pulled a muscle running? On road to recovery? Reflex-18 Sports Injury Hub can help!

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Fees

At Reflex-18 Sports Injury Hub in Colchester, we have different payment packages to help our clients get the treatment they need.

We offer a variety of different treatments, all provided by clinicians that are experts in their fields.

Initial Assessment - £50.00

A 45-minute appointment where we perform a full assessment and provide you with your first treatment. This includes physio, osteopathy and podiatry

Follow Up Appointment - £45.00

A 30-minute appointment where we continue to progress you through your treatment plan. This includes physio, osteopathy and podiatry

Hand Therapy - £60.00
Gait analysis and orthotics assessment - £70.00

A 60-minute assessment where you will receive a full lower-limb assessment, including the use of the RS Footscan to get accurate information about the way your feet move. Following your appointment you will be sent a report outlining all of the findings of the assessment. If you wish, we can then design and 3D print custom orthotics based on this assessment. (The 3D printed orthotic costs an additional £230)

Shockwave Therapy Appointment - £60.00

We incorporate shockwave therapy in our physio sessions at Reflex-18 Sports Hub to give you the best chance of success with your injury. We also offer a block of three sessions for £170.

Sports Massage - £25.00

Appointments are for 30-minutes. Longer sessions are available on request.

Home Visit - £70.00

A Reflex-18 physiotherapist will come to your home and provide you with an assessment and treatment. This session will last 45 minutes each time they visit. We are able to cover the Colchester area and surrounding villages for this price. Please call to book an appointment.

Online Physiotherapy Appointment - £45.00

If you have access to the internet and a device that will allow video and audio communication, we offer a remote video assessment and advice. This allows you to get access to an expert from the comfort of your own home.