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Sports Massage at Reflex-18 Sports Injury Hub in Colchester

Sports massage in Colchester to help you relax, recover or release stress and tension. Release tension in your trigger points (muscle ‘knots’) in your deep tissue.

SPORTS MASSAGE

If your muscles are feeling tight and you’re having trouble recovering from a tough day, whether that’s in the gym, on the pitch, or in the office, a sports massage at Reflex-18 Sports Injury Hub in Colchester is the perfect treat your body needs.

After a massage at Reflex-18, you will leave refreshed, relaxed and energised, allowing you to go about your day feeling amazing. A sports massage as a one-off, or on a regular basis, is great for anyone, particularly athletes when a fast recovery is required.

Sports massage (soft tissue therapy) can help in many ways, including decreasing tension, improving recovery, breaking down scar tissue, identifying areas that could potentially lead to injuries, improving flexibility, decreasing pain and helping relaxation.

Who We Treat

Anyone from elite sports people trying to recover as quickly as possible for their next training session to office workers that are suffering from neck pain sat at their desk.

Pricing

£25.00 – 30 mins
£35.00 – 45 mins
£45.00 – 60 mins

Appointment Info

You may be asked to remove layers of clothing to see the area. Please come suitably dressed to avoid this as much as possible.

What We Treat

What To Expect

When you enter the clinic you will be greeted by a friendly sports massage therapist. They will take a full history of your condition, but ask you some questions to get to know you. What you want to achieve from your sports massage and then perform treatment. The depth of sports massage varies from individual to individual, so our therapist will look for feedback from you on how firm they need to be. This can vary from a relaxing massage to deep tissue work – it all depends on you. It may be that you would benefit from the expertise of another professional in the clinic and in that case your physio may discuss you with the other clinician, or arrange for you to see them too.

RECOVER. MAINTAIN. PERFORM.

Insurance

We accept private medical insurance from:

What Our Customers say

4.8/5
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Julia Keys
4.8/5
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Luis Adrian
4.8/5
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Maria Anna

The service is caring and patient centred and good value. I would highly recommend this clinic to anyone requiring treatment or advice for their physical well being and injury recovery.

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Scott Wallman

I saw Tom and very quickly booked a second appointment! He is professional and very knowledgeable. I am confident he can resolve my issues.

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Ian Fraser

I had a good experience with Paul Donnelly at Reflex. He was very professional and put me at my ease. for an initial consultation and first visit I felt they could really help me out straight away

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Dan Marsden

Fantastic service, great suggestions for pain relief and terrific follow up with my GP. Josh is a real credit to Reflex 18

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Matthew Young

Josh has been excellent, extremely accommodating and his advice and guidance has allowed me to get back to football as quick as possible. I will continue to use reflex18.

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Jack Welsh

Friendly and extremely knowledgeable staff made me feel relaxed and in good hands from my first session. Spacious gym and treatment rooms help to reach your goals and aid your recovery.

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Al Martin

Friendly and professional service. Recommend using them

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Peter Lucas

I didn't know a great deal about injury prevention or recovery but Josh has been really informative and helped me massively in understanding what I can do to prevent injury in the future. Highly recommend!

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Michael Smith