BOOK NOW
01206 616989 admin@reflex18.co.uk

Sports Massage at Reflex-18 Sports Injury Hub in Colchester

Sports massage in Colchester to help you relax, recover or release stress and tension. Release tension in your trigger points (muscle 'knots') in your deep tissue.

Sports Massage

If your muscles are feeling tight and you’re having trouble recovering from a tough day, whether that’s in the gym, on the pitch, or in the office, a sports massage at Reflex-18 Sports Injury Hub in Colchester is the perfect treat your body needs.

After a massage at Reflex-18, you will leave refreshed, relaxed and energised, allowing you to go about your day feeling amazing. A sports massage as a one-off, or on a regular basis, is great for anyone, particularly athletes when a fast recovery is required.

Sports massage (soft tissue therapy) can help in many ways, including decreasing tension, improving recovery, breaking down scar tissue, identifying areas that could potentially lead to injuries, improving flexibility, decreasing pain and helping relaxation.

Who We Treat

Anyone from elite sports people trying to recover as quickly as possible for their next training session to office workers that are suffering from neck pain sat at their desk.

Pricing

£25.00 – 30 mins

£35.00 – 45 mins

£45.00 – 60 mins

Appointment info

You may be asked to remove layers of clothing to see the area. Please come suitably dressed to avoid this as much as possible.

What We Treat

Z

Back Pain

Z

Neck Pain

Z

Muscular Pain

Z

Tension

Z

Stress Related Discomfort

Z

DOMS

WHAT TO EXPECT

When you enter the clinic you will be greeted by a friendly sports massage therapist. They will take a full history of your condition, but ask you some questions to get to know you. What you want to achieve from your sports massage and then perform treatment. The depth of sports massage varies from individual to individual, so our therapist will look for feedback from you on how firm they need to be. This can vary from a relaxing massage to deep tissue work – it all depends on you. It may be that you would benefit from the expertise of another professional in the clinic and in that case your physio may discuss you with the other clinician, or arrange for you to see them too.

RECOVER. MAINTAIN. PERFORM.

Our Services

Our team specialise in the prevention, pain relief and management of injuries.

Physiotherapy

We are passionate about helping you lose your aches and pains and make sure you return to your competitive best.

LEARN MORE

Osteopathy

Get treatment from an Osteopath to ease those aches and pains in Colchester, experience with this holistic approach.

LEARN MORE

Podiatry

Get in touch with us at Reflex-18 Sports Injury Hub to book an appointment and get treatment from our expert podiatrist.

LEARN MORE

Sports Massage

A sports massage at Reflex-18 Sports Injury Hub in Colchester is the perfect treat your body needs!

LEARN MORE

Gait Analysis and Orthotics

With the latest technology used, we can analyse your gait to create custom 3D printed insoles.

LEARN MORE

Shockwave Therapy

Shockwave is a pain-relieving treatment that can reduce healing time for injuries relating to tendon damage.

LEARN MORE

Hand Therapy

Hand therapy provided by a leading clinician in the UK, for all types of hand and wrist pain.

LEARN MORE

Personal Training

We have a gym that our resident personal trainer who can help you return to your absolute best and stay there.

LEARN MORE

Virtual Physio Appointments

Virtual appointments are a fantastic option for you if you are unable to make it into clinic for whatever reason.

LEARN MORE

Sports Physio

Picked up an injury in your game? Pulled a muscle running? On road to recovery? Reflex-18 Sports Injury Hub can help!

LEARN MORE

Testimonials

  • 5 star review  Friendly and professional service. Recommend using them

    thumb Peter Lucas
  • 5 star review  I returned to Reflex - 18 this time with a new injury. I saw Shaun who diagnosed the issue really quickly and worked on my back. Talk about a magician. Such a difference, i seriously cannot recommend these professionals enough. You wont go wrong by going here. Brilliant

    thumb Graham Miller
  • 5 star review  Excellent service again. Treatment is coming along nicely. Many thanks

    thumb Bill Bufton
  • 5 star review  Really pleased with the treatment received from Josh at Reflex-18 for a frozen shoulder, culminating to a long kayak trip today. At one point, pre treatment, I did wonder if that would be possible again as I couldn’t even put a coat on without assistance. And importantly, I felt COVID-19 safe throughout, witnessing thorough cleaning pre and post appointments. Many thanks Josh. 👍🏼

    thumb Keith Savill
  • 5 star review  I developed a severe back problem over Christmas to a point where I couldn’t walk unaided. Thinking it was going to be a long recovery ahead I have been amazed by the work Josh does - he has fantastic knowledge and I felt I could fully trust him - 4 appointments in and I feel far better than I thought I would. Fantastic physio!

    thumb Layla Drewell
  • 5 star review  A very professional service in a comfortable venue housing great facilities to aid therapy. The service is caring and patient centred and good value. I would highly recommend this clinic to anyone requiring treatment or advice for their physical well being and injury recovery.

    thumb Scott Wallman
  • 5 star review  Both myself and my son have been seeing Josh for various injuries/issues over the last couple of years, which on occasions has been complimented with other members of his team. I can’t speak highly enough of the service Josh provides. From the initial advice & diagnosis through to the treatment and exercises recommended by him, the whole experience is first class. An added benefit is the gym that the clinic offers as part of your rehabilitation and further enhances the business and helps to set Josh above any other physio I have previously visited. In a nutshell I would have no hesitation in recommending Josh and his colleagues to anyone requiring physio and related treatments.

    thumb Stuart Paris
  • 5 star review  I saw Tom and very quickly booked a second appointment! He is professional and very knowledgeable. I am confident he can resolve my issues.

    thumb Ian Fraser
  • 5 star review  Josh correctly diagnosed my issue and immediately referred me to a consultant, his expertise meant I was able to avoid surgery and reduce my recovery time significantly. Physio and treatment still ongoing but expertly delivered by josh with great advice and realistic expectations which has ensured I stick to the plan with an achievable goal for resuming normal activity

    thumb Jo Johnson
  • 5 star review  Josh has been great on helping me recover from more than one injury very quickly and efficiently. I didn't know a great deal about injury prevention or recovery but Josh has been really informative and helped me massively in understanding what I can do to prevent injury in the future. Highly recommend!

    thumb Michael Smith