BOOK NOW
01206 616989 admin@reflex18.co.uk

Sports Massage at Reflex-18 Sports Injury Hub in Colchester

Sports massage in Colchester to help you relax, recover or release stress and tension. Release tension in your trigger points (muscle 'knots') in your deep tissue.

Sports Massage

If your muscles are feeling tight and you’re having trouble recovering from a tough day, whether that’s in the gym, on the pitch, or in the office, a sports massage at Reflex-18 Sports Injury Hub in Colchester is the perfect treat your body needs.

After a massage at Reflex-18, you will leave refreshed, relaxed and energised, allowing you to go about your day feeling amazing. A sports massage as a one-off, or on a regular basis, is great for anyone, particularly athletes when a fast recovery is required.

Sports massage (soft tissue therapy) can help in many ways, including decreasing tension, improving recovery, breaking down scar tissue, identifying areas that could potentially lead to injuries, improving flexibility, decreasing pain and helping relaxation.

Who We Treat

Anyone from elite sports people trying to recover as quickly as possible for their next training session to office workers that are suffering from neck pain sat at their desk.

Pricing

£25.00 – 30 mins

£35.00 – 45 mins

£45.00 – 60 mins

Appointment info

You may be asked to remove layers of clothing to see the area. Please come suitably dressed to avoid this as much as possible.

What We Treat

Z

Back Pain

Z

Neck Pain

Z

Muscular Pain

Z

Tension

Z

Stress Related Discomfort

Z

DOMS

WHAT TO EXPECT

When you enter the clinic you will be greeted by a friendly sports massage therapist. They will take a full history of your condition, but ask you some questions to get to know you. What you want to achieve from your sports massage and then perform treatment. The depth of sports massage varies from individual to individual, so our therapist will look for feedback from you on how firm they need to be. This can vary from a relaxing massage to deep tissue work – it all depends on you. It may be that you would benefit from the expertise of another professional in the clinic and in that case your physio may discuss you with the other clinician, or arrange for you to see them too.

RECOVER. MAINTAIN. PERFORM.

Our Services

Our team specialise in the prevention, pain relief and management of injuries.

Physiotherapy

We are passionate about helping you lose your aches and pains and make sure you return to your competitive best.

LEARN MORE

Osteopathy

Get treatment from an Osteopath to ease those aches and pains in Colchester, experience with this holistic approach.

LEARN MORE

Podiatry

Get in touch with us at Reflex-18 Sports Injury Hub to book an appointment and get treatment from our expert podiatrist.

LEARN MORE

Sports Massage

A sports massage at Reflex-18 Sports Injury Hub in Colchester is the perfect treat your body needs!

LEARN MORE

Gait Analysis and Orthotics

With the latest technology used, we can analyse your gait to create custom 3D printed insoles.

LEARN MORE

Shockwave Therapy

Shockwave is a pain-relieving treatment that can reduce healing time for injuries relating to tendon damage.

LEARN MORE

Hand Therapy

Hand therapy provided by a leading clinician in the UK, for all types of hand and wrist pain.

LEARN MORE

Personal Training

We have a gym that our resident personal trainer who can help you return to your absolute best and stay there.

LEARN MORE

Virtual Physio Appointments

Virtual appointments are a fantastic option for you if you are unable to make it into clinic for whatever reason.

LEARN MORE

Sports Physio

Picked up an injury in your game? Pulled a muscle running? On road to recovery? Reflex-18 Sports Injury Hub can help!

LEARN MORE

Testimonials

  • 5 star review  I returned to Reflex - 18 this time with a new injury. I saw Shaun who diagnosed the issue really quickly and worked on my back. Talk about a magician. Such a difference, i seriously cannot recommend these professionals enough. You wont go wrong by going here. Brilliant

    thumb Graham Miller
  • 5 star review  Best physiotherapist I’ve seen. Over the years I’ve seen a few physio’s and I can say that the physio I saw here knew what they were on about and gave me the help I needed in the space of about 3 weeks to a month of treatment for my injury! Would definitely recommend to anyone like myself who is very much into there exercise and does a competitive sport!

    thumb Joseph Wilkin
  • 5 star review  Friendly and professional service. Recommend using them

    thumb Peter Lucas
  • 5 star review  The rehabilitation programme I received was delivered in a professional and appropriate manner. All sessions were relaxed, I felt I could ask questions and feel very much a part of my recovery process. Sincere thanks to all at Reflex18 but a particular thank you to Alice who guided me through some difficult times.

    thumb Suzanne Brewer
  • 5 star review  In October 2020 I was diagnosed with a ruptured Achilles tendon which I had left undiagnosed and treated for a few months as I was aware what medical intervention would entail. Eventually I sought medical advice and was told I was facing an operation to reconnect the tendon using harvested tendon from my big toe which was going to result in a lot of time incapacitated and a long struggle to regain fitness afterwards. However, the surgeons gave me the opportunity of having physiotherapy first, to see if that would work before a final decision was taken. As a result I visited Josh in November 2020 and 6 months later I am virtually walking normally and can weight bear on my bad ankle again. The final steps in my recovery can be carried out now that I can get outdoors walking again and also my gym being open. I cannot thank him enough for what he physically did for me and also his positive attitude in dealing with my problem. I would have no hesitation in recommending both him and Reflex 18. Many thanks.

    thumb Bill Bufton
  • 5 star review  I have had a few sessions at reflex 18 with Chris and I am currently being treated by Alice, they are both fantastic physios. I feel I am listened to and Alice is working at my pace. Booking can be done online which is great. I highly recommend Reflex 18. If (touch wood) I need a physio again, I will be back here in a flash.

    thumb Andrew Mycock
  • 5 star review  A very professional service in a comfortable venue housing great facilities to aid therapy. The service is caring and patient centred and good value. I would highly recommend this clinic to anyone requiring treatment or advice for their physical well being and injury recovery.

    thumb Scott Wallman
  • 5 star review  First visit the Relex 18. Easy to park and a nice welcome on entering. Treatment was good and the Physio took time to listen and explain the treatment I would be having. I would recommend

    thumb Mark Brazier
  • 5 star review  I saw Tom and very quickly booked a second appointment! He is professional and very knowledgeable. I am confident he can resolve my issues.

    thumb Ian Fraser
  • 5 star review  I was recommended to see Alice by a friend and although I've only had one session, I am more confident in myself that with her help I can recover after a serious injury. Its going to take time but I know I'm in the right place! Mick Harty

    thumb Mick Harty