PERSONAL TRAINING

Personal Training at Reflex-18

Why see the personal trainer at Reflex-18?

Our Personal Trainer works very closely with the clinicians and has specialist knowledge of working with people who are returning from injury or suffering from current injuries.

If you’re looking to lose weight or generally feel fitter, he can assist you. Moreover, through constant communication with other clinicians, he can draw on their expertise to significantly enhance your progress.

Who’s it for?

You may be referred to the personal trainer by the clinician you see, or you might simply want to take control of your fitness goals. Our personal trainer is well-equipped to help you achieve any goal and has the added advantage of being able to call upon the expert advice from other team members.

RECOVER. MAINTAIN. PERFORM.

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Insurance

We accept private medical insurance from:

What Our Customers say

 4.8/5

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Julia Keys

 4.8/5

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Luis Adrian

 4.8/5

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Maria Anna

The service is caring and patient centred and good value. I would highly recommend this clinic to anyone requiring treatment or advice for their physical well being and injury recovery.

Scott Wallman

I saw Tom and very quickly booked a second appointment! He is professional and very knowledgeable. I am confident he can resolve my issues.

Ian Fraser

I had a good experience with Paul Donnelly at Reflex. He was very professional and put me at my ease. for an initial consultation and first visit I felt they could really help me out straight away

Dan Marsden

Fantastic service, great suggestions for pain relief and terrific follow up with my GP. Josh is a real credit to Reflex 18

Matthew Young

Josh has been excellent, extremely accommodating and his advice and guidance has allowed me to get back to football as quick as possible. I will continue to use reflex18.

Jack Welsh

Friendly and extremely knowledgeable staff made me feel relaxed and in good hands from my first session. Spacious gym and treatment rooms help to reach your goals and aid your recovery.

Al Martin

Friendly and professional service. Recommend using them

Peter Lucas

I didn't know a great deal about injury prevention or recovery but Josh has been really informative and helped me massively in understanding what I can do to prevent injury in the future. Highly recommend!

Michael Smith

Personal Training in Colchester