What is Sciatica?
If you’ve been told you have sciatica, it can sound like a big and scary diagnosis. But let’s break it down in a way that makes
If you’ve been told you have sciatica, it can sound like a big and scary diagnosis. But let’s break it down in a way that makes
Massage is not our specialism On my degree course, if I remember right, we did exactly 0 minutes of massage practice or teaching. I know
Can physio help with my torn meniscus? Historically, when you had been diagnosed with a torn meniscus, you would quite quickly be referred to the
Ever feel like your recovery or rehab is taking longer than you’d like? Or maybe you’re looking for ways to boost your fitness without always
Here goes nothing, my first blog, about me – simple. OK, so I have decided to add a blog to the website. This is something
My approach to treatment and why. Exercise, pain relief and shockwave therapy. So many people I have seen and spoken to recently seem to have