Dedicated to helping you overcome injury and pain to get you back to doing the activities you love, with a team of highly experienced physiotherapists who put your recovery first.
At Reflex 18, we’re redefining what physiotherapy in Colchester feels like. Our team of expert physios, clinicians, and movement specialists work together under one roof to help you recover faster, move better, and feel stronger, whether you’re a seasoned athlete, managing a long-term condition, or simply want to live pain-free.
Physiotherapy is at the heart of what we do. From acute injuries and post-surgery rehab to complex biomechanical issues, our HCPC-registered physios deliver evidence-based treatment tailored to your goals.
We also provide integrated support through osteopathy, podiatry, and sports therapy — so no matter the cause of your pain, we have the expertise to guide you through every step of recovery.
We Offer:
Whether you’re dealing with back pain, recovering from surgery, or returning to sport, Reflex 18 is your trusted physiotherapy clinic in Colchester.
And with 2 clinics based in Stanway and North Colchester, it’s easy to get the care you need, when you need it.
Find out how we are different here.
We take pride in offering more than just treatment. We help you understand your body, regain control, and feel confident in movement again.
We treat a wide range of conditions, including but not limited to:
Our physiotherapists work with patients of all ages and activity levels, from office workers to marathon runners, to get them moving again.
We don’t just watch you run, we use tech to show you how you run. Using the RS Footscan pressure pad, we can show you exactly how your feet move, taking the guessing away.
Hand-held dynamometry is a tool used to measure muscle strength and force. It provides accurate, objective data for assessing muscle function and aids in monitoring progress and guiding treatment plans. Pairing this with the Move Health App, you will be sent your data immediately so that you can see exactly where you’re at, and what you need to focus on.
We use VALD ForceDecks to assess strength, balance, and function with pinpoint accuracy. This cutting-edge tech helps us track progress, prevent injury, and build you back stronger than ever. From how much weight goes through each leg to the forces produced when jumping, it gives us huge amounts of data.
All physiotherapy assessments and treatment plans are grounded in evidence-based practice, focused on delivering measurable outcomes.
We are proud to be home to one of the most experienced physiotherapy teams in Colchester. All of our physios are HCPC-registered and members of the Chartered Society of Physiotherapy (CSP).
Each team member brings their own specialist area, including sports injuries, post-operative rehab, complex pain conditions, and performance optimisation.
EXCELLENT Based on 297 reviews Jack Kent2025-01-23Trustindex verifies that the original source of the review is Google. Problems dealt with professionally and courteously. Solutions that work and don’t break the bank. Pleased. Margaret Long2025-01-22Trustindex verifies that the original source of the review is Google. Paul is a good listener and was very responsive to meeting my podiatry needs. Denise Mclaughlin2025-01-16Trustindex verifies that the original source of the review is Google. I have been going to the clinic for about a year now , initially for a knee injury when I saw Josh Condon , the consultation I received was excellent and after a few treatments was soon back to normal . I train a few times a week and recently felt I need some joint and muscle maintenance . I was feeling a bit stiff and and stressed out , so I returned to Reflex 18 to have a deep tissue , where I saw Tyler Dunning , again the treatment I have received has been extremely effective and am now feeling much stronger and my mobility is back to normal. I cannot recommend this fabulous clinic enough , the practitioners are very knowledgeable, professional and extremely approachable which made me feel very confident in all the treatments I have received. Connor2025-01-16Trustindex verifies that the original source of the review is Google. I have been training for London Marathon and had issues with my leg/knee and was recommended to speak with Reflex 18. Can safely say it’s the best decision I’ve made. Working with Josh has enabled me to get my leg/knee back into shape so that I can train again. Really knowledgeable and friendly, highly recommend 🙏🏼 Haley Carter2025-01-16Trustindex verifies that the original source of the review is Google. Wonderful experience and friendly staff. While receiving treatment I was treated with absolute care. An issue I'd been dealing with for years, which I received multiple unsuccessful steroid injections for, was resolved here, in just a few sessions. Thank you so much to Josh for taking the time to listen and help where I needed. Steve2025-01-14Trustindex verifies that the original source of the review is Google. Targetted treatment, patient led but professionally delivered. Always clear direction, super informative and reassuring. James Wyatt2025-01-13Trustindex verifies that the original source of the review is Google. Saw James over Christmas of 2025 very helpful and professional. Gave me good confidence to go back to see the team if I need to do so again and not feel like I’m being ripped off as can happen with places that want you back just for revenue sake. Really impressed. Christopher Wall2025-01-13Trustindex verifies that the original source of the review is Google. Excellent, experienced and highly trained staff, very nice environment and friendly place to get great treatment and advice. Jacqui Collins2025-01-12Trustindex verifies that the original source of the review is Google. Fantastic support for my son who is recovering from a fractured ankle and ligament damage. Everything is clearly explained to him and exercises are clearly demonstrated. Clear goals to meet between appointments which motivate him. Thank you 😊 will hutchinson2025-01-12Trustindex verifies that the original source of the review is Google. We met Al for the first time this morning. Very professional, explained everything fully. 5*