Signs, symptoms and treatment advice if you have pain on the outside of your hip. Lateral hip pain is a pain in the butt……. quite

An x-ray or scan is just part of the picture, it doesn\’t necessarily tell you how to get better or what you can and can\’t

Arthritis is a blanket term describing pain, stiffness and swelling in the joints. It affects roughly 10 million people in the UK and can affect

I write this as we enter the second week of ‘lockdown’ while COVID-19 or Coronavirus is spreading outside. Many people are stuck at home with

What are shin splints? Shin splints is a term used commonly for pain in the shin. It’s as simple as that. There are of course

I thought I would start with this meme. There are a few that are similar, and pretty much all say the same thing! Physiotherapy is a strange