Ever feel like your recovery or rehab is taking longer than you’d like? Or maybe you’re looking for ways to boost your fitness without always

Here goes nothing, my first blog, about me – simple. OK, so I have decided to add a blog to the website. This is something

My approach to treatment and why. Exercise, pain relief and shockwave therapy. So many people I have seen and spoken to recently seem to have

Here is a brief patient information leaflet on subacromial pain. It details the signs and symptoms and a brief explanation of what it is… Although

Signs, symptoms and treatment advice if you have pain on the outside of your hip. Lateral hip pain is a pain in the butt……. quite

An x-ray or scan is just part of the picture, it doesn\’t necessarily tell you how to get better or what you can and can\’t