01206 616989

Sports Therapy In Colchester

Whether you've picked up an injury in your game, pulled a muscle running or you're on road to recovery, our team at Reflex-18 Sports Injury Hub can help.

Sports Therapy

See our sports injury specialists, who work with elite athletes, right here in Stanway, Colchester

Have you picked up a knock playing football at the weekend or got an injury while out on your bike?

Are recovering from surgery?

Do you want to get injury prevention advice specific to your sport?

Whatever your situation, you have come to the right place. Our team of specialists at the Reflex-18 Sports Injury Hub in Colchester have experience working with all levels of athletes from beginners to international level athletes.


£35.00 – Initial

£25.00 – Follow Up

Appointment info

You may be asked to remove layers of clothing to see the area. Please come suitably dressed to avoid this as much as possible.

Sports Injury Specialists with a wealth of experience

Our physiotherapists and sports therapists in Colchester have spent time gaining knowledge in many different sporting fields, working on a whole range of problems, including:


Running Injuries


Cycling Injuries


Football Injuries


Tennis Injuries


Golf Injuries


Athletic Injuries


Swimming Injuries

Access to cutting-edge technology at Reflex-18

Gait Analysis

We are lucky to have the revolutionary RS Footscan – a gait analysis force mat that allows us to see the intricate movements of your foot and provide you with unique 3D printed orthotics, should they be needed.


The EMS SwissDolorclast shockwave machine is the gold standard in shockwave machines. It is fantastic for treating tendon problems such as Achilles tendonitis, patella tendonitis, lateral hip pain, and plantar fasciitis, to name just a few.

Movement Analysis

We use apps for movement analysis and will provide you with an exercise rehabilitation plan, which we can then monitor your progress through. And with access to our gym, you will have a watchful eye constantly through rehabilitation  programme.

As well as all our gym equipment, we have other amazing pieces of technology to aid your recovery. Our Reflex-18 physiotherapists look forward to working with you. So, drop us a line if you have a sports injury and would like to start your recovery with our team of passionate sports injury specialists in Colchester. 


We love sport and we love helping athletes to be able to do what they love doing, and it’s that passion for treating sports injuries that continues to drive us to improve what we offer. With a range of specialists and clinicians under one roof at the Reflex-18 Sports Injury Hub in Colchester, you can be confident of getting access to the latest treatment techniques and technology from the right person. And, while on your journey to full fitness, you will also be able to use our dedicated Reflex-18 rehabilitation gym in Colchester.

With this wealth of experience, you can be assured that when you pay a visit to Reflex-18 Sports Injury Hub you will see expert clinicians who know what it takes to get you back to your competitive best – and keep you there! But, it’s not just our experience in sport injury and treatment that sets us apart. When you speak with one of our sports injury specialists at Reflex-18, you will instantly see their passion for sport and their desire to help you recover from your sports injury.



    • 5 star review  Saw Josh, very impressed he listened examined me properly and knew what my problems were after having a hip replacement 8 months ago . Josh gave good advice I would definitely recommend seeing him. The practice is very clean and welcoming ,Kate on reception very helpful and polite.

      thumb Jacqs Smith
    • 5 star review  Both myself and my son have been seeing Josh for various injuries/issues over the last couple of years, which on occasions has been complimented with other members of his team. I can’t speak highly enough of the service Josh provides. From the initial advice & diagnosis through to the treatment and exercises recommended by him, the whole experience is first class. An added benefit is the gym that the clinic offers as part of your rehabilitation and further enhances the business and helps to set Josh above any other physio I have previously visited. In a nutshell I would have no hesitation in recommending Josh and his colleagues to anyone requiring physio and related treatments.

      thumb Stuart Paris
    • 5 star review  Paul is such a superstar! He is calm, friendly, professional and most of all caring. He took such good care of my son and made sure he was fine throughout his nail avulsion and has given us comprehensive after care. Thank you!

      thumb Charise de Becker
    • 5 star review  I had a good experience with Paul Donnelly at Reflex. he was very professional and put me at my ease. for an initial consultation and first visit I felt they could really help me out straight away

      thumb dan marsden
    • 5 star review  I returned to Reflex - 18 this time with a new injury. I saw Shaun who diagnosed the issue really quickly and worked on my back. Talk about a magician. Such a difference, i seriously cannot recommend these professionals enough. You wont go wrong by going here. Brilliant

      thumb Graham Miller
    • 5 star review  A very professional service in a comfortable venue housing great facilities to aid therapy. The service is caring and patient centred and good value. I would highly recommend this clinic to anyone requiring treatment or advice for their physical well being and injury recovery.

      thumb Scott Wallman
    • 5 star review  First visit the Relex 18. Easy to park and a nice welcome on entering. Treatment was good and the Physio took time to listen and explain the treatment I would be having. I would recommend

      thumb Mark Brazier
    • 5 star review  I’ve been to see josh on multiple occasions both for hip problem and a torn calf muscle. For both sports injuries Josh has been excellent, extremely accommodating and his advice and guidance has allowed me to get back to football as quick as possible. I will continue to use reflex18.

      thumb Jack Welsh
    • 5 star review  Josh correctly diagnosed my issue and immediately referred me to a consultant, his expertise meant I was able to avoid surgery and reduce my recovery time significantly. Physio and treatment still ongoing but expertly delivered by josh with great advice and realistic expectations which has ensured I stick to the plan with an achievable goal for resuming normal activity

      thumb Jo Johnson
    • 5 star review  In October 2020 I was diagnosed with a ruptured Achilles tendon which I had left undiagnosed and treated for a few months as I was aware what medical intervention would entail. Eventually I sought medical advice and was told I was facing an operation to reconnect the tendon using harvested tendon from my big toe which was going to result in a lot of time incapacitated and a long struggle to regain fitness afterwards. However, the surgeons gave me the opportunity of having physiotherapy first, to see if that would work before a final decision was taken. As a result I visited Josh in November 2020 and 6 months later I am virtually walking normally and can weight bear on my bad ankle again. The final steps in my recovery can be carried out now that I can get outdoors walking again and also my gym being open. I cannot thank him enough for what he physically did for me and also his positive attitude in dealing with my problem. I would have no hesitation in recommending both him and Reflex 18. Many thanks.

      thumb Bill Bufton